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Why you need to stop before you get started

Begin with the end in mind, Stephen Covey When given a task, do you focus on the objective that you’ve been set or the outcome(s) to be realised as a consequence of meeting the objective? For most of...

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Five ways of developing self-awareness

We are disturbed not by things, but by the views we take of things, Epictetus Last Friday, Armistice Day, the BBC aired a Culture Show Special, Art for Heroes. The programme explored how art therapy...

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Why it’s good to deviate

Without deviation progress is not possible, Frank Zappa Last month I wrote about the importance of breaking down a challenge or problem into bite-sized pieces in order to avoid being either...

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Why you need a vision

Capital isn’t scarce; vision is, Sam Walton    

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The physics of fear

Fear defeats more people than any other one thing in the world, Ralph Waldo Emerson

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The physics of getting started

He has half the deed done who has made a beginning, Horace

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The psychophysiology of gratitude

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow, Melody Beattie Quote from: www.brainyquote.com  

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The microbiology of Christmas happiness

At Christmas play and make good cheer, for Christmas comes but once a year, Thomas Tusse So what kind of things can you do to sustain your Christmas good cheer into 2012 and beyond? Quote from:...

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Happy New Year!

Those who gave thee a body, furnished it with weakness; but He who gave thee Soul, armed thee with resolution. Employ it, and thou art wise; be wise and thou art happy, Akhenaton I wish you a healthy,...

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How to complete one-third of a task without even doing it

It is the job that is never started that takes longest to finish, J R R Tolkien If you write down your tasks, keep a to do list, what exactly do you write when completing it? In the past, here’s the...

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You’ll no longer find blogs here, because…

    … I’ve shifted my blogging activities to an e-learning website called Life Skills Toolkits. I launched Life Skills Toolkits because I want to help people develop skills that will enable them to...

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